A Retreat for Midlife Renewal: Soul Movement Yoga
REGISTER HERE: https://www.soulmovementyoga.com/reserve/#/course/buy/11992/r/77/loc/81
A Retreat for Midlife Renewal: Reclaim your energy, joy + vitality through nervous system healing at Soul Movement Yoga!
Is stress, overthinking, overwhelm, or stubborn weight defining your days?
When the nervous system is dysregulated, the body simply cannot heal. Anxiety, restless nights, cravings, or mood swings might leave you feeling disconnected from yourself. Regulation shapes how we sleep, connect, digest, metabolize energy, live, and love! This is your moment to step into a new way of being.
What you’ll experience:
- Step beyond “fight or flight” into deeper nervous system layers
- Learn why body safety—not another diet—unlocks true healing!
- How science + functional & ancient medicine can break you free from feeling stuck
- See how nervous system health shapes sleep, mood, anxiousness and metabolism!
- Shift from a scarcity mindset into one of growth and abundance
- Explore neuroscience and Polyvagal tools to retrain mindset, stress or trauma responses
Saturday, November 8th at 1:00 - 3:30 pm
Only $65
Includes healthy tea/snack, and stress-relief swag bag!
Meet the Facilitator:
Christine Morgenstern Shin, C-IAYT, FNLP, CHHP, NBC-HWC
Clinical Yoga Therapist | Functional Nutrition Practitioner | Board Certified Behavioral Coach
www.radiantheart.health
Christine is an integrative health practitioner and the visionary founder of Radiant Heart - Heal from Within, a globally recognized lifestyle and longevity practice based in Laguna Beach, CA. With over 25 years of experience, Christine has dedicated her career to empowering midlife go-getters to reclaim their energy, release stress and anxiety, and resolve stubborn mental and metabolic health challenges.
Her unique approach seamlessly blends the latest advancements in neuroscience and functional nutrition with the timeless wisdom of Eastern traditions. By focusing on root-cause solutions, Christine helps clients reset their nervous system, brain, gut, and metabolism, fostering sustainable, transformative change. Her heart-centered guidance and educational approach empowers strivers to move from a state of overwhelm to a life filled with vitality and resilience.
Date and Time
Saturday Nov 8, 2025
1:00 PM - 3:30 PM PST
Saturday, November 8th at 1:00 - 3:30 pm
Location
Soul Movement Yoga
25350 Marguerite Pkwy C, Mission Viejo, CA 92692
Fees/Admission
Only $65
Includes healthy tea/snack, and stress-relief swag bag!
